How a difficult pregnancy, birth, and postpartum lead me to MuTu System — and helped me reconnect with my body and mind.
Taking care of mom is an essential part of welcoming — and taking care of baby.
We owe it to ourselves — and upcoming generations of women — to be educated about our bodies, and to know how to support and balance them.
Erin Folkerts, DC, shares how chiropractic care helps women before, during, and after pregnancy — and how it can provide support for babies too!
5 reasons why MyFLO Period Tracker App is my favorite comprehensive tool for a healthier cycle.
The benefits of Maya Abdominal Massage Therapy and what it is.