Acknowledging the pelvis and pelvic floor — and all it carries and does.
How a difficult pregnancy, birth, and postpartum lead me to MuTu System — and helped me reconnect with my body and mind.
Taking care of mom is an essential part of welcoming — and taking care of baby.
Erin Folkerts, DC, shares how chiropractic care helps women before, during, and after pregnancy — and how it can provide support for babies too!
11 tiny ways to start living a guilt-free #momlife.
Despite my hard work at four months postpartum, my pregnancy weight isn't "just falling off" so I started to ditch the weight-loss myths I was relying on, and move toward a healthier outlook.