Acknowledging the pelvis and pelvic floor — and all it carries and does.
Erin Folkerts, DC, shares how chiropractic care helps women before, during, and after pregnancy — and how it can provide support for babies too!
How pregnancy is teaching me to treat myself with more grace, kindness and gentleness.
How I found the courage to try acupuncture and loved it — despite my fear of needles.
Gentle and effective body movements to perform throughout pregnancy, and to prepare for birth.
An easy way to prep for postpartum healing — DIY padsicles.